Mindfulness Meditation by Unyte

Mindfulness Meditation by Unyte

By Unyte Health Inc.

Mindfulness Meditation by UnyteMindfulness Meditation by UnyteMindfulness Meditation by UnyteMindfulness Meditation by UnyteMindfulness Meditation by Unyte

Mindfulness Meditation with Tara Brach, Phd

This nine-step guided meditation program options the work of Tara Brach, Ph.D., and focuses on mindfulness. As you progress through every step you’ll find yourself attaining higher self-awareness and developing a deeper sense of calm.

Experience profound transformation by coaching your consideration in Mindfulness, a apply embraced by schools, workplaces, and businesses across with the country.

Mindfulness is a small hinge that swings a big door.

*** This app requires Unyte’s iom2 biofeedback device. ***

Unyte Interactive Meditation

Unyte is in distinction to any other leisure or stress-management program. With a biofeedback gadget often known as the iom2, your respiratory and coronary heart fee guide your follow. With our immersive meditation Journeys led by world-famous guides, you'll immediately know how to improve your meditation and attain new ranges of calm.

Mindfulness Meditation by Unyte Tags
Similar Apps


Want to sleep higher, be more conscious, enhance your relationships, and become nearly ten % happier? This is the app for you. Our guided meditations, movies, talks, and sleep content material will assist you to construct (or boost) your meditation apply, and keep it up.WHAT’S INSIDE:


Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are a useful support.Use mindfulness meditation methods taught by a renowned Zen Buddhist Master to attach deeply with the current second, soothe anxiety, expertise extra pleas...


We know too properly that the stresses of daily life can shift our thoughts and physique out of alignment. There is, nevertheless, a approach to fix this imbalance: by harnessing the facility of the Five Elements!The Five Elements: - earth, - water, - fireplace,...


Zen Journey: The Secrets of Zen with Zen Master Nissim AmonImmerse yourself in the teachings of Zen Master Nissim Amon as you learn the history of the Buddha and participate in interactive guided meditations with real-time feedback. As you progress through the 5 levels, you'll not solel...