Prompted Journal - guided self care journaling

Prompted Journal - guided self care journaling

By Darling Apps (Plum Studio Inc.)

Prompted Journal - guided self care journalingPrompted Journal - guided self care journalingPrompted Journal - guided self care journalingPrompted Journal - guided self care journalingPrompted Journal - guided self care journaling

A daily journal for self-compassion.

Be your own greatest friend, cheerleader, spiritual guru, etc. with our rigorously crafted every day journal prompts. It’s a straightforward way to incorporate self reflection into your life, and replicate on all of the issues that matter.

Your diary is not only about writing what you ate for lunch. Instead, you'll be able to befriend your self with thought-provoking prompts from day one. Reflect on your hopes and dreams, and actually hearken to yourself like a compassionate good friend. If you’ve ever struggled to maintain up with a diary, our every day journal prompts can remove the wrestle of pondering of issues to say, and make this journaling habit straightforward to maintain up.

Each journal prompt comes with “Dive Deeper” questions that can assist you get essentially the most out of your self care journal:

E.g. For the writing prompt: “Love is…”, reflect on Dive Deeper questions like “How do you present love in course of others? How do others show love in the path of you? What was your first memory of feeling loved? Does love have a religious dimension for you? If so, how?”

The Dive Deeper questions assist forestall writer’s block, making journaling a robust wellness device from day one.

A daily diary can appear daunting, even tedious — when actually, journaling could be a highly effective self care behavior. Read through our reviews: you’ll find customers who've used this app as a remedy journal, a self assist aid, and a thought diary of everything important to them. Your daily journal can be a deeply rewarding wellness ritual that helps you write thoughts you might have otherwise ignored. We hope Prompted Journal helps you uncover extra of what you’re meant be.

This writing app can feel like touring by way of time. On day one, you’ll write a letter to your future self (1st prompt: Dear Future Me). About 3-4 months later, when the prompt recycles, you’ll have the flexibility to learn your letter. While we love the physical diary, writing apps make it possible to immediately discover the last time you answered the same journal prompt, or view ALL the occasions you answered the immediate without delay. Watch your self esteem enhance with each new cycle: your solutions to journal prompts like “My biggest fear…” may show how you've overcome anxiousness. This writing app becomes a conversation between you, your previous self, and your future self. Your diary turns into a memento of how a lot you’ve grown. Just by incorporating a simple 5 minute journal habit into your life, you might get to know your self once more.


* Self care journaling for busy lives: 190 journal prompts able to go, recurring each 3-4 months.

* Daily reminders help you write and mirror every day.

* Create a PDF of your diary to print, email, or save.

* Daily journaling made easy.

Life is a journey, and our prompts are designed that will assist you reflect daily on the place you’re heading. Write your thoughts on everything from psychological health to love to self esteem. Make the 5 minute journal session you can squeeze into your mornings equate to five hours of talking with your best pal. Also, customise your guided journal by making journal prompts that solely you can: e.g. “My dog Lucy and I…” With a extensive range of subjects you can mirror on, you presumably can see your self in from varied angles.


Self help and self therapy are tough as a result of all the unbelievable books and spot-on teachings don’t pressure you to place them into follow. “Love yourself,” “Be grateful,” and so forth. sound simple, however can be surprisingly onerous to do. We hope our writing apps flip apparently “simple” self assist mantras like “Love yourself” into wellness habits you can apply daily.

* We concentrate on writing apps that foster self care and wellness. Please don’t hesitate to contact us.


Your daily journal is yours and yours alone. We don’t retailer any of your information or ask you to create an account. We built this diary journal together with your privacy in mind.

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