5 Minute Journal

5 Minute Journal

By Intelligent Change LLC

5 Minute Journal5 Minute Journal5 Minute Journal5 Minute Journal5 Minute Journal


The Five Minute Journal makes use of confirmed rules of constructive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format


“There are loads of benefits to journaling, whether you're taking time to write out your full thoughts or simply spend a few minutes jotting down the stuff you're most grateful for daily or lessons you have discovered. Five Minute Journal makes this process easy enough to do on the go.” —Lifehacker


Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to seize the physical Five Minute Journal experience. Getting across the app is a breeze and adding entries is simple with a guided circulate for each your morning and night entries.

Easy Journal Entry Navigation: Quickly cycle via earlier journal entries by scrolling your timeline or by tapping on a selected date in calendar view.

Guided Journaling Flow Prompts: A new guided process that will help you get the most from your gratitude journal expertise.

Reminders: Set every day notifications to maintain up with a rewarding journaling behavior.

Timeline View: Access earlier journal entries and view short every day excerpts. Tapping on an entry leads to a full day evaluation.

Daily Quotes Weekly Challenges: Receive day by day inspiring quotes and weekly challenges, and share them across social media.

Passcode Protection: Keep all of your journal entries non-public with secure passcode, or Touch ID protection.

Dark Mode: Use your journal in both mild or dark mode, which is especially nice for late night journaling.

Compatible With Any Device: Use it on the Android app, Android tablets, iPhone app, Mac app, iPad app and Apple Watch companion app.

Streaks: Track your private progress and get some insights on optimistic changes in your life.

Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.


Five Minute Journal App offers an optionally available monthly or yearly subscription with free trials or lifetime license.

Here is what you get whenever you unlock the Premium:

Photos and Video: Capture and consider your magical moments with a every day picture or video. Attach media to any of your day by day prompts.

Personalized Practice: Create your individual custom questions, tailor-made to your temper and goals.

Mood tracker: Express how you're feeling and gain insights into how your feelings influence your days.

Space for Notes: Clear your thoughts and write freely within the new notes part.

Look Back Reminders: Get reminded of your memories with the “On this Day” characteristic.

Timeline Photo View: See a photographic timeline view of all of your daily photos.

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