Mood Tracker. Mental health

Mood Tracker. Mental health

By Reflexio Team

Mood Tracker. Mental healthMood Tracker. Mental healthMood Tracker. Mental healthMood Tracker. Mental healthMood Tracker. Mental health

Reflexio is a wonderful temper tracker, self care journal app with day by day questions. Every day you will receive a new fascinating query about your well being, relations with folks, self care or emotion, wellness or depression and choose your temper.

Open your mind with Reflexio temper tracker and emotion journal and see how your temper modifications via months and years! Are you in search of methods to improve your mood and wellness? Reflexio is a fabulous app that supports you in phases of tension and melancholy.

Our fabulous options:

Mood tracker. Use this characteristic to explore the patterns in your temper.

- Select your temper on the mood tracker display. You can choose between Happy temper, Good, Neutral, Bad or Awful mood (depression) to define how you feel

- Track how your mood adjustments by way of the months and years. We recommend checking statistics of your temper daily

- Self-help for anxiousness depression (self care diary)

Private diary (journal) with a fingerprint. Note how was your day.

- Make notes in your non-public diary with fingerprint every day

- Note within the diary about your psychological well being, relationships, present mood, or emotions. Reflect on wellbeing, mood, self-improvement or self care. Mark activities, private targets or habits

- Love and relationship: replicate on your romantic relationship and issues together with your couple. It might help you perceive how to repair them and what steps you must do to stop issues in your relationship.

Question diary. One question a day that makes you think

- Every day you will receive a new question that may make you mirror on the most important topics of our life: friendship etc

- Share the questions with your friends through social networks!

Word cloud. Track not only your mood, but in addition probably the most used phrases within the diary.

- Get your personalized word cloud monthly, with these phrases that you use probably the most in your daily answers! The extra full your solutions, the more info your phrase clouds may have in your journal

Passcode or fingerprint

Do not fear, all of your diary notes are private. Set a password (PIN code or fingerprint) to guard your diary secrets. Change passcode everytime you want

Beautiful themes to match your mood

Beautiful themes that match excellent your mood: Reflexio default, Night Sky, Pacific Forest, and Choco Autumn.

Reminders

Set reminders to make sure essential things do not slip away from the diary

Join us and create a happier mind. Reflexio is more just a journal or temper diary. Reflexio advantages: focus and focus, happiness, more healthy mind motivation!

Important: If you have famous that during a long period of time you've a bad temper or some sort of nervousness we advocate you to visit a well being care provider. It’s important to ask your doctor whether or not they assume you have depression, anxiety, or it was only a dangerous mood days attributable to the short-term life difficulties which is nothing to do with despair.

Give a while to yourself on your properly being. With Reflexio App you get focus and focus, happiness, more healthy thoughts and motivation.

Reasons to make use of the diary app:

maintain a journaling routine feelings

find solutions on the principle life things - relations with friends, folks, colleagues

find a place to replicate on essential things privately and observe the achievements you've got made in life

get out of stress or nervousness and take your life to a new level

In Reflexio we are always pleased to know your opinion and proposals in regards to the mood tracker or journal to enhance our app. Do not hesitate to ask us and we are going to reply you as soon as possible!

Send us your questions and recommendations to [email protected]

Follow us on Instagram: https://www.instagram.com/reflexio_app/

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