Home Gym Personal Trainer: Workout Fitness Coach

Home Gym Personal Trainer: Workout Fitness Coach

By BodBot

Home Gym Personal Trainer: Workout Fitness CoachHome Gym Personal Trainer: Workout Fitness CoachHome Gym Personal Trainer: Workout Fitness CoachHome Gym Personal Trainer: Workout Fitness CoachHome Gym Personal Trainer: Workout Fitness Coach

BodBot is your own digital private trainer, offering AI workouts customized to your objectives, gear, physical abilities, desired issue and much more. BodBot supplies you with step-by-step steerage for each train and progression, and your plan adapts over time as you complete or miss classes.

BodBot already contains essentially the most advanced at-home and body weight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help help our customers during this time. Wherever you may be, with no matter you’ve received - we’ll get you a great exercise plan.

Your Goals, Your Body, Your Plan.

■ Work out anyplace, anytime - at home, on the gym, in your storage, or in a hotel - with any mixture of equipment or simply your own body weight.

■ Get outcomes even on a busy schedule - your workouts are tailored to the days and time you have out there.

■ Build muscle, achieve strength, increase endurance, enhance cardiovascular health and shed weight - no matter your starting point and present ability, we’ll work with you to get you the place you’re going.

AI Workouts and Adaptation

- Reach your goals with a long-term, science-based method to fitness, and workouts that learn and adapt from set to set and from exercise to workout.

- Adapt to thrive - your lifestyle just isn't stagnant, and we’ll adapt your planning based mostly in your activity levels and sleep.

- Make sustained progress with clever development of units, reps and weight within the fitness center, and a huge range of body weight progressions at residence.

Personalized Step-by-Step Guide

■ Move and train better with customized fitness assessments focused at mobility, power, posture and more.

■ Ditch cookie cutter planning - BodBot will build your exercise plan to you and adapt it with your suggestions. We’ll maintain you on observe and making progress.

■ Gain, keep or lose weight with a exercise routine constructed to your degree.

You Train, BodBot Plans

- Maximize health gains with a training plan that intelligently adapts intensity and quantity between periods, with no muscle, motion or joint left behind.

- Make essentially the most of your time with seamless integration of circuits and supersets.

- Level up - for newbie strength-trainers, acquire confidence in new resistance exercises and fitness center gear. Learn the proper actions with demonstration videos and detailed descriptions.

Your Own Mobile Personal Trainer

Just as an excellent personal trainer will personalize your exercise plan, BodBot creates an individual program for you and adapts it as you progress. Limited vary of motion in the shoulders? We can work to appropriate that. Weaker in the again than in the chest? We can handle that. Hamstrings too tight? Want to develop the biceps or the glutes? Can solely exercise in a couple of windows during the week? BodBot can deal with it all, and your exercises will mirror all of those wants. We're dedicated to offering you with the very best coaching plan and the perfect exercises. More than this, when you miss a exercise, or should you resolve to go mountaineering on a whim, we will integrate this new information and replace your training plan accordingly. The plan lives and breathes with you and for you.

Let’s get started.

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Description:

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