**Recommended by Leading Doctors**

A simple structured course to enhance breathing, well being and reduce stress. Pranayama Health Through Breath has over a million satisfied users on the iOS platform.

Health Through Breath makes use of musical audio cues to information your respiratory. Once you could have turn out to be comfy with the app you could simply change off the display screen and focus on your respiration utilizing our effective audio cues which can naturally guide you. Switching the screen off can additionally be ideal when you're using the app to assist you sleep, conserving the battery life in your device as you slowly drift off.

There are a number of styles of music to selected from. We suggest that you simply use the identical fashion of music for a particular exercise, so with apply the app will turn out to be simpler.

For example, before going to bed you may use the Classical fashion each time, or before going for a run strive the Nature fashion. We counsel the Vedic type when utilizing the app for deep meditation and to improve creativity. Most importantly, use whatever type of music that feels most comfy to you.

This free app only contains a beginner portion of the course, however this must be enough for most people.

Like with all our apps we love feedback from our customers. Feel free to e mail us at [email protected] with any questions or issues regarding any of our apps. Thank-you!