Exercise bike exercise will help you to exercise less and get more benefits!

The primary thought of train bike interval workout(HIIT) is straightforward: the alternation of high and low intensity.

The purpose of exercise bike interval workout(HIIT) is to burn extra energy, lose more fat and build extra muscle in less time.

What app can do:

- voice prompts (enable it in settings, Google Text-to-Speech must be installed)

- share exercise data with Google Fit. Enable Share knowledge with Google Fit in settings.

- calculate your heart rates zone. It's primarily based on Karvonen coronary heart fee reserve methodology. Just enter your age and resting coronary heart price in settings.

- calculate burned calories,

- has 6 workouts

- ability to create and customise customized exercises,

- customizing colors for every interval,

- sound and vibration prompts on interval changing

- record view and chart view history

How to use:

- enter your gender, age, weight and resting coronary heart fee to calculate burned calories and coronary heart charges zone,

- select workout on workouts display. Click on workout name in the higher left corner of the principle screen to get to the workouts screen,

- get on exercise bike,

- simply comply with the progress bar and the audio prompts

To restore purchases click Restore purchases on Help the challenge screen

If you have any points or want to report bugs, please let me know and I'll do my finest to fix them.

Please mail me if you want to assist me with translation and localization.