Anxiety Relief by Mind Ease
By Mind Ease Labs Ltd
Mind Ease is a science-based anxiousness relief app proven to reduce unfavorable feelings in 91% of uses. With fast and easy exercises, Mind Ease helps you tackle anxiety, fear, and stress. Try it out and really feel higher fast!
★★★★★ I don't usually write reviews, however this app is life-changing. It all the time is conscious of what to do to get me up and going whether or not I am crying, upset, or simply stressed. — Astrid Isabelle Swan, app user
★★★★★ It takes the stigma away of getting to see a specialist or a counselor in person. — Sara Shouldice, app user
Everyone experiences nervousness in another way. With Mind Ease you get an nervousness aid program that adapts to YOUR UNIQUE NEEDS.
✓ Use clinically-proven techniques to scale back anxiousness, stress, and tension
✓ Improve your temper with fast, 10 min exercises
✓ Tap the Calm Me button to get instant help when you want it
✓ Measure your results to see how your temper improves overtime
✓ Discover the most effective anxiousness reduction methods for you
Wherever you go, Mind Ease is your personalised anxiety aid coach.
Get Anxiety Relief in the Moment You Feel Stressed
Mind Ease is designed that will help you within the moments you are feeling stress, anxiety, or worry.
• Tap the Calm Me button
• Get a walk via a straightforward nervousness reduction exercise
• Log your feelings before and after
Measure the effectiveness of every train and see how your mood improves overtime. We’ll determine the most effective workout routines for you to create a customized anxiousness aid program.
Understand The Causes and Mechanisms Behind Anxiety
Visit Mind Ease’s Explore page to entry a variety of evidence-based anxiousness aid instruments, activities, and guides.
• Understand the mechanisms behind anxiety and negative thoughts
• Build up consciousness of tips on how to care for your mental health
• Plan how to manage annoying situations
Only Science-Backed Strategies
We solely include clinically-proven exercises supported by therapists and psychologists. A numerous range of tension relief approaches means Mind Ease helps all kinds of people.
• Progressive Muscle Relaxation
• Deep Breathing Visualisation
• Mindfulness Meditation
• Anxiety Defusion
• Cognitive Therapy
• Reflective Writing
• Positive Reappraisal
• Gratitude Journaling
• DARE Response
• ...and more!
Access an ever-expanding library of tension aid tools and sensible strategies.
➡ Get Mind Ease, Feel Better! ⬅
Get a taste of what Mind Ease has to supply in the free model of the app, Mind Ease Lite.
Discover why so many individuals upgrade to Premium for access to even more, together with:
✓ As many workouts as you want every day
✓ Choice of which anxiety aid exercise you wish to try
✓ Access to the full library of Explore activities
✓ Personalized reassuring messages on the home screen
✓ Selection of mascots themes to accompany you on the anti-anxiety journey
Mind Ease presents two auto-renewing subscription types:
Premium Monthly - $5.99 per thirty days
Premium Yearly - $39.ninety nine per yr
This worth is for US customers. Actual expenses may be transformed to your local forex depending on the nation of residence.
Your subscription will auto-renew on the finish of each time period and you will be charged via your PlayStore account. You can turn off auto-renew at any time from your PlayStore account settings however refunds is not going to be offered for any unused portion of the time period.
• Subscription mechanically renews until auto-renew is turned off a minimal of 24-hours before the top of the present interval
• Account will be charged for renewal within 24-hours prior to the tip of the present interval
• Any unused portion of a free trial period, if provided, might be forfeited when the person purchases a subscription to that product, where applicable