This app requires the Focus brainwave headband, offered separately. Buy it now at www.focuscalm.com.

• Reduce emotions of stress and anxiety

• Increase productivity and mental performance

• Improve your sense of well-being and inside peace

Stress is an enormous downside these days. It not solely impacts our health and wellness, it impacts sleep patterns, relationships, productiveness and even our efficiency at work, college and in sports.

Now you can learn to manage emotions of stress, regardless of how loopy life will get.

FocusCalm trains your brain to enter a robust state of mind that is engaged, aware and aware, without the stress that saps your power, ruins your sleep and makes you're feeling poorly.

Backed by Science

Our light-weight wearable EEG (electroencephalogram) headband (sold separately) precisely measures your brain activity in actual time. Our games and workouts are developed by neuroscientists, sports activities psychologists and physicians.

Studies have shown that neurofeedback coaching like the workout routines in FocusCalm can literally change the method in which your brain works...With apply, you'll learn how to management your psychological state and scale back those annoying emotions.

More than Just Meditation

Meditation apps assist you to loosen up and unwind. FocusCalm is completely different.

When you pair the app with the Focus headband, you get stress-relieving outcomes you probably can really feel throughout your day, every day.

• Clear measurement -- Your FocusCalm rating precisely quantifies your stress so you realize just how a lot you're improving.

• Just a few minutes a day-- Most FocusCalm workout routines may be accomplished in less than 5 minutes!

• No particular room required--FocusCalm's coaching is designed to suit into your normal routine and most workout routines are carried out with your eyes open.

Feel Better Fast

Like any skill, FocusCalm is all about follow. With our progress tracker, you'll see how a lot you've got improved in your mindfulness capabilities over time.

The Focus headband is lightweight and comfy so you should use it anytime:

• First factor in the morning to energize your day

• As a quick break during tense times

• As a approach to wind down after a protracted troublesome day

• Settle your mind and prepare to sleep earlier than bed

FocusCalm can deliver real ends in as little as 21 days!