LES MILLS On Demand

LES MILLS On Demand

By Les Mills

LES MILLS On DemandLES MILLS On DemandLES MILLS On DemandLES MILLS On DemandLES MILLS On Demand

Use the LES MILLS On Demand app along with your LES MILLS subscription. Start a free trial at: lesmills.plus/play (free trial available to new customers only). Payment details are required; cancel subscription anytime, including earlier than first fee.

This app is finest for streaming our workout videos in German, French, Spanish, Portuguese and Japanese.

LES MILLS : Stream Cardio, Strength, HIIT, Core, Flexibility exercises at-home or on-the-go!

Online exercises from LES MILLS, the world leaders in group fitness.

Get unlimited access to 12 different health programs and hundreds of high-energy, efficient workouts with LES MILLS .

Everything from cardio, energy, excessive intensity interval training (HIIT), core firming to flexibility, no matter your age, health level or aim. Whether you are a newbie starting off your health journey or an expert trying to optimize your routine, you will discover exercises that suit you.

Choose from quite a lot of lessons, 30 – fifty five minute workouts to go nicely with your schedule.

Great for figuring out on the go. Stream to your favourite system at home, at work, when you’re travelling or at the fitness center or membership facility.

Build strength, burn calories, increase flexibility or just shake off your stress – in your time, anywhere!

LES MILLS additionally provides safe and fun-packed workouts for youths and teens (4 to sixteen years-old).

SELECTED FEATURES:

1. Move with the best.

Our inspiring, motivating staff of skilled instructors around the world will lead, push and challenge you in every work out. Their expert advice will allow you to improve your approach and get your fit, healthy and robust.

2. Experience the most recent in fitness research

With over 35 years’ experience within the business, we are going to set you up for success. All workouts are secure, efficient, and scientifically confirmed.

3. Go tougher and push greater with unbeatable fitness music.

Chart-topping tunes that make each exercise probably the most motivating and inspiring experience.

4. More than workouts

LES MILLS makes you part of a worldwide online neighborhood. Connect with different fitness followers all over the globe for support, suggestions and motivation. Access exercise plans and routines that can help you smash your fitness goals!

5. Weekly Updates

New releases added weekly to deliver selection to your weekly fitness and training routine. You’ll by no means get bored doing the same old factor.

Get access to:

- LES MILLS BODYPUMP™

- LES MILLS BODYCOMBAT™

- LES MILLS BODYFLOW® (US)

- LES MILLS BODYBALANCE™ (UK/EU/NZ)

- LES MILLS BODYATTACK™

- LES MILLS BODYSTEP™

- LES MILLS GRIT™ Cardio

- LES MILLS GRIT™ Strength

- LES MILLS GRIT™ Plyo

- LES MILLS RPM™

- LES MILLS SH’BAM™

- LES MILLS CXWORX™

- and more…

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Train with your personal customized workout schedule and track your progress to improved health.Download the LES MILLS Coach app and you can have 24/7 entry to a personalised exercise schedule designed by a professional fitness coach. You can simply report your successes by monitoring p...