DBT Travel Guide

DBT Travel Guide

By Appec.nl

DBT Travel GuideDBT Travel GuideDBT Travel Guide

This app is supposed for folks with borderline personality disorder (BPD) problems who are following a Dialectical Behaviour Therapy (DBT) programme or wish to begin with such a programme. DBT supplies tools for people with BPD to control their emotions and control their impulses.

The app offers information about DBT and BPD. The DBT Travel Guide accommodates more than 200 completely different expertise and mindfulness exercises. The app can present help in moments of disaster via its crisis section. For the DBT therapist, the app accommodates a ‘think of’ scheme, full of sensible tips. Furthermore, the app presents the chance to put in writing down agreements between consumer and therapist and to digitally fill within the diary card.

Privacy coverage: http://www.dialexisadvies.nl/privacy

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