Back Workout Exercises by Fitness Coach
By FitStar Apps s.r.o.
Healthy Strong Back Workout by Fitness Coach supplies daily exercise routines for all experience ranges from newbies to advanced. Workouts are only a few minutes a day. No tools, coach, or previous workout expertise wanted.
New to working out? No problem! Start figuring out with FITNESS COACH at home for free!
Built by Professional Fitness Trainers
All exercises are designed by an expert health coach, so the exercise expertise is almost like having a real personal trainer!
6 Difficulty Levels
All of the coaching sessions offer 6 experience levels - regardless of if you are a beginner or superior.
30-day Challenges
Our 30-day challenges will information you to your aim in 4 weeks and supply 3 totally different issue ranges. The workouts are getting slightly more durable daily so by the tip of the problem, it is possible for you to to begin out a new challenge with the next difficulty stage.
Workouts
Besides 30-day challenges, we provide standalone workouts. Simply select the workout you need and the specified period (from 5 to 6 minutes). Also, choose from 6 different issue ranges (from beginner to expert).
Custom Workouts
Create your individual workout routines from our database of over ninety video exercises.
Features
- Quick and efficient workouts built by professionals
- 6 problem levels, suitable for everyone, males, ladies, newbie, and pro
- good for working out at home
- HD videos of actual trainers (no animations)
- Keep track of completed exercises and progress
- Burned energy tracking
- Customized workout reminders so that you never cheat in your routine
- over 90 exercises
- Sync information with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline
CONTACT US
We are right here for you and your results!
With this software you shall be able to have interaction within the treatment and prevention of diseases of the again and neck at residence. Exercises will assist do away with again ache and strengthen muscles to help the spine.The application incorporates a set of complete exercises:
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