Keen2: Track Trichotillomania

Keen2: Track Trichotillomania

By HabitAware, Inc.

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Keen2 by HabitAware offers two ways for YOU to take management of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting:

(1) On your individual: Download this app for FREE to manually track how long “I am HabitAware”

(2) With the Keen2 smart bracelet: Order at habitaware.com to empower wholesome lifestyle change

Here’s the major points:

(1) ON YOUR OWN:

We’ve particularly designed the app to allow anybody with hair pulling, pores and skin picking, or nail biting to MANUALLY track their habits. Just obtain the app for FREE to get began.

Each time you realize you are hair pulling, pores and skin choosing, or nail biting, just open the app faucet the ‘ ’ button to trace it and add contextual details.

The knowledge you enter will assist you to perceive patterns and triggers. Once you realize WHEN the behavior is going on you possibly can PRACTICE more healthy ways to REPLACE the conduct and take management.

(2) WITH KEEN2:

Co-invented by a psychological well being advocate with trichotillomania and in collaboration with famend researchers via a National Institute of Mental Health research grant, HabitAware’s Keen2 is your consciousness response trainer.

Keen2’s app smart bracelet is a holistic system that shifts you from autopilot to consciousness. With awareness, you have the power to control your conduct and apply evidence-based Habit Reversal Training strategies (available as an in-app upgrade).

Keen2 makes use of patented gesture detection expertise to recognize when you are hair pulling (trichotillomania), skin selecting (dermatillomania), or nail biting. Keen2’s vibration is like a “hug” in your wrist and your “self care” alarm. As you build consciousness of your restless arms and use the vibration as a cue to follow more healthy soothing mechanisms, you probably can Retrain Your Brain.

WHAT OUR KEEN FAMILY SHARES:

** Keen has utterly modified my life bodily, mentally, and emotionally. I not pull out my hair. I am not looking over my shoulder... I reside in peace now. - Stephanie **

** Keen's by far the simplest method I use to trace and fight my hair pulling. - Abby **

** I haven’t bitten my nails or pulled my hair, and I assume each dollar is value it. - Suzanne **

** ...really changed my life and continues to make me happier and help me management my pores and skin picking.” - Britta **

We’re here for you, because we’ve been there:

email us at [email protected]

With love consciousness,

Aneela (ex - hair puller) and the HabitAware Team

HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH NSF.

As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!

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Description:

Wear your awareness with Keen by HabitAware.*KEEN SMART BRACELET REQUIRED -- Get yours at HabitAware.com.Keen is the world’s first good awareness coach and subconscious-behavior tracker. Keen is your guide to consciousness and acknowledges if you finish up hair pulling (trichotil...