100 Squats: 0 to 100 squats
By Fitness22
Squats are key for toned legs. This app will take you there'll practice you from 0-100 squats.
- Simple to make use of: audio coach tells you when to begin your squats when to rest
- Gradual improve in problem for best results
- Only 10 minutes a day, 3 days a week for 10 weeks!
- Listen to your music as you exercise
- Earn wins badges to keep you motivated
The Squats app is designed by fitness specialists to get you to your goal the fastest means possible. There are how-to photos and directions to show you tips on how to do a correct squat, and the gradual enhance in reps is ideal for each fitness degree.
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