Fitness Plus - Free exercise and workout library

Fitness Plus - Free exercise and workout library

By Trainer Plus Inc.

Fitness Plus - Free exercise and workout libraryFitness Plus - Free exercise and workout libraryFitness Plus - Free exercise and workout libraryFitness Plus - Free exercise and workout libraryFitness Plus - Free exercise and workout library

Fitness is a free searchable fitness library made up of exercise and exercise content material created by personal trainers from Trainer Plus. There are over 300 exercises and 25 workouts available at no cost and with no sign up, and customers can unlock over 1300 workout routines and 200 exercises with a Premium subscription. The library is always growing with new content material curated from Trainer Plus Pros all over the world.

Fitness is part of the Trainer Plus system, an automated fitness management platform for gyms and personal trainers designed to make health help more accessible and reasonably priced.

Easily seek for workouts based on muscle, tools, or core motion, or workouts based mostly on fitness stage, tools or duration. View train movies, pictures and written directions, together with the sets and reps/time for workouts. Users can make a listing of their favorites and in addition send a request to a coach for health programming and online support.

Whether understanding at a fitness center or at home, customers can find the content they need for his or her fitness degree.


Search for exercises

-Browse from over 300 free and 1300 premium workout routines in our library

-Filter workouts based on muscle, gear or core movement

Search for workouts

-Browse from over 25 free and 200 premium exercises in our library

-Filter exercises primarily based on health degree, services or time

Exercise information

-Each train has an illustration video and picture

-Written instructions on setup, movement and safety.

-Tagged by muscle, gear, movement and a quantity of other different descriptors that may be searched

Favorite exercises

-Make a listing of favorites

-Filter your favorites based on muscle, tools and movement

Request a exercise program

-Make a listing of workouts for a exercise program

-Send the record to your trainer or have Trainer Plus match you with a trainer and program

For purchasers already working with a coach, Fitness Plus is a complementary software where they will see exercise alternate options or request variations for his or her program. For trainers, it may be even be used as a lead era tool to offer to people who are not yet prepared for a coaching program, so that they have some information and the flexibility to request a program sooner or later.

Not a Trainer Plus user? That's ok, anybody can use and luxuriate in Fitness Plus. We had all these workout routines and workouts that individuals kept asking us for, so this was our means to help assist the health group generally.

Discover YOUR fitness!

Trainer Plus is an internet and cellular platform for gyms and trainers that automates fitness management. It consists of a straightforward to make use of and versatile set of instruments that permit fitness organizations and professionals to offer content material and help, partaking more folks via technology. This creates new ways to support members outdoors of conventional personal coaching, and supplies more viable choices for people to get the content and help they need for his or her fitness targets. Trainer Plus automates the fitness monitoring and suggestions process to ensure everyone gets the follow up and timely changes needed to succeed in goals and alter their life-style.


Check out the other sides of our platform, the online utility and Trainer cellular apps. Trainer is the mobile app for trainers and purchasers to trace workouts and assessments for his or her health plan when working both in-person and on-line. It complements the online application for trainers that is used for building content, updating applications and managing clients. These purposes, along with Fitness make up the Trainer Plus platform.

For more data try our website

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