Office Yoga

Office Yoga

By webartdevelopers

Office YogaOffice YogaOffice YogaOffice YogaOffice YogaOffice YogaOffice Yoga

When you’ve been slouching at your desk for eight hours or more, your body suffers: tight hips and shoulders, a creaky neck and an aching back.

Leaving the workplace for an precise workout is in all probability not feasible, but with somewhat yoga, you'll be able to reduce discomfort, relieve stress, improve energy and clear your mind — all in a day’s work.

Besides, research show looking down at a smartphone or display screen can add as much as 60 additional kilos of pressure on your backbone, so every day stretches also can assist you to follow good posture.

And before you marvel if getting your ‘om on is possible in business informal, know each of these poses are work-friendly, that means, you probably can incorporate them into your day by day routine for a fast stretch at any time to really feel happier and more healthy.

There are 16 yoga workouts. 30 seconds per exercise, 10 seconds relaxation between workout routines.

Features:-

* Very Easy to use

* Beautiful character and UI design

* 16 Exercises with outline

* Perform yoga with countdown timers and prompting sound for every exercise and breaks

* Customise problem levels

* BMI calculator with metric and US units

* Yoga Workout Log

* Set Reminder for next yoga workout

* Its Absolutely Free

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